What Makes Manuka Honey a Great Superfood?
Manuka honey is a type of honey that is known for its numerous health benefits, making it one of the most popular superfoods available today.
Pure and raw Tiaki Manuka Honey is the best for you and your family as it contains important vitamins, minerals, and enzymes that you won’t find in normal refined honey.
In this article, we will explore the reasons why manuka honey is considered a superfood, its unique properties, and how it compares to other types of honey.
What is Manuka Honey?
Manuka honey is a type of honey that is produced by bees that feed on the nectar of the manuka tree, which is native to New Zealand. The honey is made from the nectar and pollen of the manuka flower and has been used for its medicinal properties for centuries.
What Makes Manuka Honey a Superfood?
Manuka honey is considered a superfood because of its high concentration of antibacterial properties, which are unique to the Manuka tree. The honey contains a compound called Methylglyoxal (MGO), which is responsible for its potent antibacterial properties.
MGO is a naturally occurring compound that is found in the nectar of the Manuka flower. It is then converted into MGO when the bees produce the honey.
The higher the concentration of MGO in the honey, the stronger its antibacterial properties.
The antibacterial properties of Manuka honey make it effective against a wide range of bacterial infections, including those that are resistant to antibiotics. It is also effective against viruses and fungi.
How to Select Genuine Manuka Honey
When choosing Manuka honey, it’s important to keep an eye out for the following four defining guidelines:
- A UMF trademark MUST be shown on the front of the jar
- It will be labeled in New Zealand and produced by a New Zealand UMF-licensed company
- The label will be printed with the UMF company’s name and license number
- It must contain a UMF rating of 5+ to 15+ Without this, it’s not genuine Manuka Honey
Because Manuka Honey is considered a wonder food from the pristine forests of New Zealand that addresses a wide range of wellness demands, it is increasingly being promoted by many nutritionists, wellness experts, elite athletes, and natural health advocates.
What Makes it the Strongest Honey in Nature?
Let’s explore the superpowered health benefits that Tiaki Manuka Honey contains in each jar.
The Unique Properties of Manuka Honey – Manuka honey is unique in its composition and properties, making it a standout superfood. Here are some of the unique properties of manuka honey:
Antibacterial Properties
As mentioned earlier, our Tiaki manuka honey is renowned for its antibacterial properties. This makes it a popular choice for treating wounds, burns, and other skin conditions.
Anti-Inflammatory Properties
Manuka honey also has anti-inflammatory properties that can help to reduce inflammation in the body. This makes it effective for treating conditions such as arthritis, allergies, and other inflammatory disorders.
Antioxidant Properties
Manuka honey is also rich in antioxidants, which can help to protect the body against free radical damage. This makes it effective in reducing the risk of chronic diseases such as cancer and heart disease.
Digestive Health Benefits
Manuka honey is also beneficial for digestive health. It can help to reduce inflammation in the gut, which can help to alleviate conditions such as irritable bowel syndrome (IBS) and ulcerative colitis.
Manuka Honey for Glowing Skin.
You don’t have to worry about harmful chemicals absorbing into your skin because manuka honey is 100% natural. Tiaki Manuka honey maintains moisturized, clear skin from head to toe because of its inherent antibacterial and antiseptic characteristics.
Use higher UMF levels, such as UMF 10+ Tiaki Manuka Honey, as a single-ingredient face mask or incorporate it into your preferred DIY clean-beauty masks if you suffer from irritated, acne-prone skin, eczema, or simply dry, parched skin.
Manuka Honey Supports Natural Energy
Feeling A little lethargic and uninspired before working out? A super-charged tablespoon of Tiaki Manuka Honey will boost your vitality. Eat it on its own or mix it into your preferred protein drink or smoothie. It tastes great on an apple or a banana as well. See more Tiaki Manuka Honey recipe ideas.
Soothe Sore Throats and Itchy Coughs
Get immediate relief with a smooth spoonful of UMF Tiaki Manuka Honey whenever you start to feel a sore throat developing or your cough just won’t go away. Enjoy it directly from the spoon or in a steaming mug of hot tea or lemon water for optimum results.
How Does Manuka Honey Compare to Other Types of Honey?
Manuka honey is often compared to other types of honey, such as clover honey or wildflower honey. While all honey has some health benefits, manuka honey stands out because of its unique properties.
Clover honey, for example, does not contain the same antibacterial properties as manuka honey. Wildflower honey, on the other hand, may have some antibacterial properties, but not to the same degree as manuka honey.
When it comes to choosing honey for its health benefits, manuka honey is the clear winner. Its unique properties make it a powerful superfood that can help to improve overall health and well-being.
Manuka Honey Superfood Summary
Manuka honey is a unique and powerful superfood that is known for its numerous health benefits. Its high concentration of antibacterial, anti-inflammatory, and antioxidant properties provides a wide range of health benefits.
While other types of honey may have some health benefits, none compare to the unique properties of manuka honey. Incorporating manuka honey into your diet can help to improve your overall health and well-being, making it a valuable addition to any healthy lifestyle.
Discover the nutritional powerhouse of Manuka honey. Explore the superfood qualities of UMF™ Manuka Honey!
